Multi-Day Meal Prep,
Delivered Fresh
How It Works
From browsing to eating, it's as simple as four steps.
Browse & Pick
Explore meals from local kitchens. Filter by macros, dietary needs, or cuisine.
Order from Multiple Vendors
Mix and match meals from different kitchens in a single cart.
Delivered to Your Door
Get 3-5 days of meals delivered fresh, ready to refrigerate.
Heat & Eat All Week
No cooking, no cleanup. Just heat and enjoy healthy meals every day.
Why Choose Local Plated?
We're redefining how you think about meal prep with fresh, convenient, and nutritious options.
Accurate Macros
AI-powered nutrition tracking with USDA data. Know exactly what you're eating.
Quality Assured
Verified vendors and quality-checked meals. Eat with confidence.
Eat Healthy
Nutritionist-approved options for every diet and goal.
Frequently Asked Questions
Everything you need to know about meal prep delivery
What is Local Plated?
Local Plated is a multi-day meal prep delivery marketplace that connects you with local meal prep kitchens in New Jersey and New York. We offer macro-tracked meals for 3-5 days delivered to your door in Jersey City, Hoboken, Manhattan, Bayonne, Paramus, and surrounding areas.
How does meal prep delivery work?
Browse meals from multiple local vendors, add them to your cart, and checkout. Your meals are prepared by local kitchens and delivered directly to your door, ready to refrigerate and enjoy throughout the week. Meals stay fresh for 3-5 days.
Do you track macros and nutrition info?
Yes! Every meal on Local Plated includes detailed nutrition information including calories, protein, carbs, fat, fiber, and sodium. Our AI-powered nutrition tracking uses USDA data to ensure accuracy.
Where do you deliver?
We deliver throughout New Jersey and New York including Jersey City, Hoboken, Bayonne, Manhattan, Paramus, Fort Lee, Weehawken, Union City, North Bergen, Secaucus, Kearny, West New York, Guttenberg, and Edgewater. Check our location pages for specific delivery zones.
Can I order from multiple vendors at once?
Absolutely! One of Local Plated's best features is our multi-vendor marketplace. You can order meals from different local kitchens in a single cart and checkout once.
How do I become a vendor on Local Plated?
If you own a meal prep kitchen, you can apply to become a vendor through our Partner With Us page. We provide tools for managing orders, tracking inventory, and reaching customers throughout NJ and NY.